Milk thistle gets its name from the milky sap those ascents up out of the leaves when they are broken. The leaves besides have uncommon white markings. People have traditionally used milk thistle for problems with the liver and gallbladder . Experts believe silymarin is the primary active ingredient of the herb. Detox My Liver Naturally for Milk Thistle Silymarin is an antioxidant compound taken from milk thistle seeds. Is Milk Thistle Good for the Liver? There’s conflicting research on the benefits of milk thistle for liver health. It may have protective effects on the liver, preventing damage. There’s ...Read more
